Call 315.672.8107
PINE GROVE HEALTH & COUNTRY CLUB
  • Home
  • Fitness Center
    • Reopening Guide
    • Fitness Club Membership >
      • GX - Group Exercise
      • Cycle & MBS
      • Functional Training
      • Basketball & Track
      • Strength & Cardio Equipment
    • Training Programs >
      • Testimonial
      • FitGolf 360
      • Warrior Fitness
      • Total Reset Weight Loss
      • Beyond Barre
      • Personal Training
    • Testimonials
    • Thrive - Organic Cafe >
      • Shakeology
    • Massage Therapy
    • Kids
    • Join Now
  • Golf Course
    • Green Fees
    • Golf Membership
    • Golf Leagues
    • Outings
    • Layout
    • Jr. Golf Program
    • Golf Events Calendar
    • Banquets & Parties
  • Volleyball
  • Store
  • About

Hooverball Leagues




What Is Hooverball?


Hooverball is essentially volleyball played with a soft medicine ball.  It was played by President Herbert Hoover and his cabinet to stay fit.  The med ball is thrown over the net, caught and thrown back.  It can be very physically demanding and is a great workout.  The official game is played with a 4-6 pound med ball but we use a 12 pounder!  It's tons of fun and one heck of a workout!



Hooverball Links 

History

Hooverball in Crossfit

House Rules

Hooverball Schedule


Click Here To Register Online!

Picture
Picture
volleyball_brochure_2014_2nd.pdf
File Size: 463 kb
File Type: pdf
Download File

    Contact Us!

Submit
Quick Links:

Group Exercise Schedule
Warrior Fitness
Total Reset Weight Loss
Beach Volleyball
Join Now



Current Gym Hours:

M, W, F :                 7:30 AM - 1 PM
                                3:00 PM - 8:00 PM


Tues & Thurs :       5:15 AM - 1 PM
                                        3:00 PM - 8:00 PM

Saturday:                7:00 AM - Noon

Sunday:                   7:00 AM - Noon


Pine Grove Health & Country Club
4050 Milton Avenue
Camillus, NY 13031
315.672.8107


Syracuse's Best Choice For An Active Lifestyle!