Six Week
Summer Shred
Transformation
Challenge
July 10th - August 21st
WHAT CAN YOU EXPECT FROM THE CHALLENGE?
- Exercise Evaluations
- Before and after Body Composition Analysis
- Customized workouts based on your body, age, fitness levels, injuries, and goals.
- Brand new workouts every day, 7 days per week
- EXTREME accountability.
- Clean eating nutrition program to energize your life and reduce your body fat.
- The opportunity to work out smarter, harder and better than you ever have before.
- Unlimited 24/7 access to coaches to help you reach your goals.
- Daily emails with tips and links to get the most out of your challenge.
- Access to our Private Facebook Group filled with motivational tips and support from the coaches and other members.
- Platinum level Fitness membership to Pine Grove which includes unlimited access to all of our fitness equipment and classes.