MBS is a revolutionary full-body indoor cycling class.  Combining motivational coaching and high-energy beats, MBS is an incredible workout that benefits the mind, soul, and body.

Each MBS ride delivers an intense FULL-BODY workout in a fun and energizing atmosphere. Not only do riders burn a crazy amount of calories and get their hearts pumping, but by incorporating hand weights and other MBS techniques, riders also work their core and tone their upper bodies. 


Free your Mind, Free your Soul, Try MBS today!