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PINE GROVE HEALTH & COUNTRY CLUB
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SIGN ME UP!
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Starts April 22, 2019



​Join us on a fitness journey that will challenge you, set you apart, and deliver results in just 6 weeks!

 MELTDOWN is a 6 week training program that will deliver noticeable physical changes each day.  For 42 days you will work with certified fitness professionals who will motivate you through intense workouts and goal setting workshops.  You will learn that "food is fuel" through a sustainable fitness plan that will ensure results in both your physical and mental health. 

 Pine Grove's MELTDOWN program offers a state of the art training facility, experienced trainers, and the knowledge base to maximize your results in just 6 WEEKS!! Space is limited.

​Sign up today to secure your spot in THE MELTDOWN!

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"Non-scale victory: I ordered a new dress online and never thought it would fit.. however, with consistency in this program.. it fits!!!" - Meltdown Participant, Lisa
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WHAT'S IT ALL ABOUT?

6 Weeks of Group Interval Training Workouts 
3 Strength Masterclasses per Week
3 Cardio HIIT Classes per Week
1 Movement Class per Week
MyZone Heart Rate Monitor
(3) Body Composition Analysis
Precision Nutrition Plan 
Unlimited Gym & Classes Membership (Platinum) 
Email Access to a Fitness Professional
Educational Seminars
Guidance, Support & Motivation




     CLASS TIMES:


5:10 am  Monday-Friday
9:15 am  Saturday
8:15 am  Sunday


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 PRICE:

$399.99 - Non Member
$349.99 - Pine Grove Fitness Member
$199.99 - Warrior & Reset Members


* $50 Discount available if you already own a MyZone Heart Rate Monitor.

Non-Refundable Down Payment of $100 to secure spot
Financing Options: 2 biweekly payments of balance due




Sign Up Today or RSVP to the Open House to Get More Info
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Sign Up Now

    RSVP to the Meltdown Open House
    Saturday April 20
    ​10 AM

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SPRING MELTDOWN

    Contact Us!

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Quick Links:

Group Exercise Schedule
Warrior Fitness
Total Reset Weight Loss
Beach Volleyball
Join Now



Current Gym Hours:


Weekdays :             5:00 AM - 9:00 PM

Saturday:                7:00 AM - 5:00 PM

Sunday:                   7:00 AM - 3:00 PM


Pine Grove Health & Country Club
4050 Milton Avenue
Camillus, NY 13031
315.672.8107


Syracuse's Best Choice For An Active Lifestyle!