Welcome to Pine Grove!

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No other Syracuse area gym can match this:


Pine's WOW factor:

  • A super friendly club with over 45,000 sq ft of awesomeness in a modern industrial style.
  • Massive Strength & Cardio Studio with tons of the latest equipment and fitness Gurus to get you in shape
  • Full Court Basketball to get your game on!
  • Amazing Group Exercise classes (over 70 per week in 4 studio locations) with the areas best Coaches.
  • Inspirational Fitness & Nutrition Programs like WarriorFit & Total Reset Weight Loss that absolutely guarantee the results and change your life
  • TRX, MBS, Bootcamps, and Functional Training classes that will take you to the next level of fitness!
  • Indoor Track and 40 Meters of  Turf to walk, run, sprint or sled your way to perfection.
  • Complete Functional Training and Olympic Lifting Box to crush the WOD (workout of the day) hit your PR (personal record). 
  • Thrive Organic Cafe & Shake Bar to gather and revive after you rock the best workouts of your life!