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Hooverball Leagues




What Is Hooverball?


Hooverball is essentially volleyball played with a soft medicine ball.  It was played by President Herbert Hoover and his cabinet to stay fit.  The med ball is thrown over the net, caught and thrown back.  It can be very physically demanding and is a great workout.  The official game is played with a 4-6 pound med ball but we use a 12 pounder!  It's tons of fun and one heck of a workout!



Hooverball Links 

History

Hooverball in Crossfit

House Rules

Hooverball Schedule


Click Here To Register Online!

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Current Gym Hours:


Weekdays :             5:00 AM - 9:00 PM

Saturday:                7:00 AM - 5:00 PM

Sunday:                   7:00 AM - 3:00 PM


Pine Grove Health & Country Club
4050 Milton Avenue
Camillus, NY 13031
315.672.8107


Syracuse's Best Choice For An Active Lifestyle!